Reviews

Had an awesome experience from start to finish. Was greeted immediately with a smile and had a nice conversation with the workers up front until my appointment time. Megan helped me out a ton, had a full body session working out my neck and low back, I had a lot of stiffness and tightness from playing sand volleyball and could barely move my neck or get into a deep squat before she worked on me. Felt amazing after and could actually turn my head and squat down without pain. She gave me helpful information on how to position my body and improve my posture in my day to day to help with the issues I was having, and she was super easy to talk to making me feel very comfortable. The vibe was awesome, everything was clean, smelled nice, and would highly recommend to anyone and I will 100% be back.

I can't say enough good things about Jen - she is absolutely amazing at what she does. After experiencing her massages, I can honestly say that no other massage has quite measured up. She has a unique ability to target deep tissue and really work through muscle release, especially with the stretching techniques she uses. Her skill is unparalleled, and it's safe to say she's ruined other massage experiences for me, as none of them come close to the level of care and expertise Jen provides.

Although I typically request deep tissue and muscle release work, I know Jen is more than capable of adjusting the pressure if you prefer something lighter. Each session with her is consistently outstanding, and the atmosphere is always welcoming, with the rest of the staff providing top-notch service as well. No pressure to re-book or join in a monthly subscription - just focused on my health and wellness each time. Every time I leave, I feel relaxed, rejuvenated, and incredibly grateful for the experience. Highly recommend Jen to anyone looking for a truly transformative massage!

Rhoda was amazing! She talked us through the process and was extremely knowledgeable. I would highly recommend attending a session with any of their services.

Subzero is the best facility for treatments of the whole body. The staff is professional, knowledgeable, and kind.

I love this place. Staff is friendly and professional! I use Cryo, red light, normatech and sauna.

SubZero Wellness is one of my favorite local referrals. From the stretching massage, accompanied by a few suggestions to treat at home, to the cryotherapy, infrared sauna, and Squish (cbd muscle freeze), I'm hooked! It's no surprise that my referrals are connected because they do great work! It's all about healing as naturally as possible and identifying and treating the root cause, not just the symptoms. Highly recommended!

Absolutely amazing service!! So kind, gentle, and caring!! Highly recommend!!

I went to the location in St. Louis city, staff was super friendly (Jordan), and inside building was really nice. It was my first time doing cryo, and I have to say it was awesome! It's been so hot out, and having that burst of cold was wonderful! I could absolutely feel the release of endorphins- I'd highly recommend Subzero!

I had to stop by to see my favorite recovery team to get me primed up for the CrossFit open. I was having some tight elbow/ pull-up issues going on, and the SubZero team came to my rescue. I walked in like the tin man and walked out like gumby. Jen took great care of me and helped to put this nagging injury to bed. After some MRT and a quick cryo session, I was out the door with a smile on my face.

As a physician I am always hesitant to refer to certain businesses bc they don't always have the patient in mind. Sub Zero is a major exception and has helped improve our patient outcomes significantly by incorporating Cryo, Massage, and Norma Tech on our patients. Holli and Megan are outstanding massage therapists. Jordan is extremely professional and friendly. Overall just a great group and great experiences!

Absolutely love this place! Whenever I have a minor or major injury, they always have the best expertise in diagnosing the issue and providing the proper treatment to get me healthy quick. I wholeheartedly trust Megan Sanders to properly identify exactly what is causing my pain, treat it, and show me what type of stretches I need to be doing on my own. Holli Dobbs can strip and break your muscles down for some deep tissue massaging. Between her and Megan, they are the perfect team for the weekend warrior. The manager, Jordan Dowdy, is a great guy and I always enjoy chatting with him during my visits.

Sub Zero Cryotherapy is the best! Megan and Jordan and the entire staff are so friendly and take the time to learn about each and every client that comes in the door and what each persons specific needs are. Everyone from athletes needing relief from sore and achy muscles to clients who suffer from ailments to people just looking for a way to relax SubZero is the place to go! I wouldn't be able to do what I do everyday without the ongoing support from all the staff here!

Subzero provides all types of recovery tools, and that variety is what makes subzero have the ability to treat everyone's individual needs. For instance in my case, I have been working out all of my life but neglected to stretch and give my body time to heal. And that neglect has led to several imbalances within my body, causing trouble not only working out but even with the simplest chores of daily living. But not only has the consistent use of cryotherapy kept me feeling fresh, but the work that Megan and Jessica have done on me has woken me up to these issues and how to address them. It doesn't matter if you're a pro athlete or a senior citizen seeking relief, this place keeps you going for the long haul. Great work!

This is absolutely THE BEST place for recovery if you love to workout. I train in Brazilian jiu jitsu and after a hard training session Sub Zero Cryotherapy is the next stop to get me ready the next hard training session. Super friendly and knowledgeable staff as well to answer all of my questions!

I should have come here way sooner, when I first came I was all jacked up. I am 45 and do a lot of weight lifting. I was tied in knots, back and hamstrings completely locked up. This works!! I am starting to lift heavy again wo pain and that makes me very happy. If I could give 10 stars I would, plus they are all really cool and laid back. Cryotherapy is a must, its life changing. Top notch outfit right here!!!

Subezero has helped me with my hip injury and Megan has magic hands! The staff is amazing! They always take care of each and everyone of there customers! If you haven't been here you're missing out.

I absolutely love everything about sub zero.

If you have any joint or muscle soreness/pain you need to visit Megan and Jordan. The cryotherapy is amazing. Megan helped me personally through some serious back pain to get me ready to compete in a short amount of time. Highly recommend SubZero

The best place to recover from your aches and pains! Top notch body work, cryotherapy, and recovery boots. Super professional and very knowledgeable. I don't trust anyone else for my massage and muscle release work.

Holli Dobbs has rejuvenated not only my body but also my broken faith in the wellness industry. She books up quickly, so set an appointment now!

I'm a professional MMA fighter and started coming here for recovery over a year ago, I made it a regular part of my routine and was coming 2-3 times a week and feeling great from it. I stopped coming for about 4-5 months because this location was pretty far from my house. During this time I started feeling like training sessions were taking more out of me and my body wasn't recovering like before. I thought it may have been my eating habits so I cleaned up my diet but still was feeling drained and like something was wrong. After Subzero Wellness STL opened up closer to my house i started going again and realized it was cryotherapy that i was missing all along. I didn't realize how much it benefitted me until I stopped going. Now I'm back to going 2-3 days a week and forever keeping this as part of my routine

Came in for a post fight week stop... I had a lot going on in the week after with Real Estate, MMA, and family and needed a little tension release.... WOW I feel more energetic ( energy went through the roof 3 hours later) and not as tight as when i went in. I highly recommend stopping in! What a nice facility you have here Megan Brown Sanders and Jordan Dowdy I will be back soon !! #TheUsedHouseSalesMan

Friendly staff developed and implemented an individualized and effective plan to address my recovery needs. I would highly recommend the services offered by Sub-Zero for anybody who is active and in their 40s.

The benefits of cold therapy are numerous and affect every system of the body. The guys at Sub-Zero know their stuff! When we are back at Logan College of Chiropractic we always make sure to get a cryotherapy session in!

I tried both cryotherapy and some massage/stretching sessions with Megan for my knee pain during Marathon training. Both help with inflammation and tight muscles which decreased my pain substantially. I will continue to use these for maintenance.